HaTha Yoga Room
Beginner Yoga Starting March 6th
BACK AGAIN 📣
Have you been interested in trying yoga for the first time? Has it been a while since you’ve practiced but looking to get back into it? Steady your mind, breathe deeper, and improve your strength & flexibility with Courtney in this beginner series!
Mats and all props are available for your use.
$55 for 4 weeks
E-mail hyramherst@gmail.com or message on social to claim your spot!
We Believe That Yoga is for EVERY Body
Here at HaTha Yoga Room in Amherst, Nova Scotia, yoga is our true passion. Our expert instructors create a warm and welcoming atmosphere for people of all levels of the practice to learn, enjoy and bond with likeminded people. We believe that every human being can benefit from practicing yoga regularly, and it is our pleasure to guide you on your journey to health, vitality and enlightenment.
Friendly Atmosphere
You can relax and feel at home in our yoga studio here in historic Downtown Amherst. This is a very warm environment, where everyone is welcome and life-long friendships are formed.
Expert Instructors
Our expert instructors are here to guide you every step of the way. Whether you are a complete beginner or advanced yogi, our team will take great pleasure in having you join us.
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. Leave HaTha Yoga Room and take the best version of yourself home.
HYR Gift Cards
Send a gift card to friends & family or buy for future use for yourself.
Contact hyramherst@gmail.com to purchase!
Registration required for HOT Yoga
Registration NOT required for UNHEATED yoga